For Chapter 50 of the Frank151 book, we looked at Brazil, its culture, its history, and its political realities. Now with the whole world watching the country during the 2016 Summer Olympics, we revisit some of the defining articles

You may already be familiar with Renzo Gracie, one of the world’s premier Brazilian jiu-jitsu instructors and part of a celebrated line of mixed martial arts practitioners. He once taught us how to choke someone out using our ex-art director as the example (see illustration below), and another time he recounted the tale of when someone actually attempted to mug him. In this FRANK Talk we sat down with Gracie so he could tell his story and reveal his secret to not having a single gray hair on your head when you’re in your forties.

Renzo Gracie